What can we achieve through exercise?
What can we achieve through exercise?
First, you can get a healthy body.
Through exercise, we can get a healthy body.
You can't get a healthy body by staying still.
Through exercise, we can get a healthy body.
You can't get a healthy body by staying still.
Second, you can get a healthy mind.
You can develop a strong mentality through exercise.
In the process of growing one by one, it develops minds.
You can develop a strong mentality through exercise.
In the process of growing one by one, it develops minds.
Third, it is helpful for your dreams.
A healthy body and mind help make dreams come true.
Remind yourself why you exercise.
A healthy body and mind help make dreams come true.
Remind yourself why you exercise.
Go out no matter what
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