Why do you become strong when you do mma

Why do you become strong when you do mma
First, the body becomes stronger.
The body becomes stronger through strong training.
You can be strong only when you are strong.
Second, your mental strength becomes stronger.
mma, which can only be done with strong mental strength, strengthens mental strength.
Strong mental strength is fundamental to being strong.
Get used to the third competition.
Life is a continuation of competition.
mma is a sport that grows itself through competition.
Be stronger than anyone else

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