How not to get injured?

How not to get injured?
First, it moves smoothly.
Relax your body and move.
You don't use 100% of your energy in practice.
Second, it moves slowly.
It doesn't move fast.
It only moves enough for me to control.
Third, don't be greedy.
Greed leads to injury.
Don't be greedy and move lightly.
I'll make the injury

                martial arts skill trainer

phone no : +82 01048726755
E-mail : ppo10000@naver.com
격스트 - YouTube
https://www.facebook.com/sukhun.kim.568 
https://www.facebook.com/profile.php?id=100057286066819
@sukhunk • Instagram 사진 및 동영상
인천 부평 주짓수 킥복싱 mma(@incheonjiujitsukickboxingmma) • Instagram 사진 및 동영상

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#incheonjiujitsu #incheonkickboxing #incheonmma 
#jiujitsu #kickboxing #muaythai #mma #wrestling #mixedmartialarts
#flamegym #bigfootbjjkorea #koreafighter
#Success #happiness #book #read #wisdom #future #learn #history





위치: 대한민국 인천광역시 부평구 마장로 362 2층

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