How to be relaxed?

How to be relaxed?
First, take care of yourself.
Those who have gone well for themselves can afford it.
Take care of yourself.
Second, I am in a state of calm.
People who are calm are relaxed.
Take it easy.
Third, I make the space.
Relaxation is what you make of yourself.
It's not made by anyone.
If you take care of your mind, you can relax

                martial arts skill trainer

phone no : +82 01048726755
E-mail : ppo10000@naver.com

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